Sole & Body Work
Sole & Body Work
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 12 PM - 7:30 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 12 PM - 7 PM
- Saturday
- 10 AM - 2 PM
48 Normand Rd
Dysart KY1 2XN
Dysart KY1 2XN
Our Booking PolicyWelcome to Sole & Body Work. Please note that cancellations must be made 48 hours before appointment. Please read and accept my terms and conditions.
https://drive.google.com/file/d/1WMtlGVvPhP4IW4GDKupjZ34B9XVG0m2A/view?usp=drive_link
https://drive.google.com/file/d/1WMtlGVvPhP4IW4GDKupjZ34B9XVG0m2A/view?usp=drive_link
Welcome to Sole & Body Work. Please note that cancellations must be made 48 hours before appointment. Please read and accept my terms and conditions.
https://drive.google.com/file/d/1WMtlGVvPhP4IW4GDKupjZ34B9XVG0m2A/view?usp=drive_link
Services
50 min reflexology treatment on feet - includes free 25 minute consultation for first appointment.
Reflexology involves applying pressure to points in the hands called reflexes. It can promote relaxation, reduce stress and aid sleep.
Reflexology involves applying pressure to points in the hands called reflexes. It can promote relaxation, reduce stress and aid sleep.
50 min reflexology treatment on feet.
Reflexology involves applying pressure to points in the feet called reflexes. It can promote relaxation, reduce stress and aid sleep.
Reflexology involves applying pressure to points in the feet called reflexes. It can promote relaxation, reduce stress and aid sleep.
Reflexology for people experiencing perimenopausal and menopausal symptoms. This treatment is performed on feet. Each session will include a consultation and 1 hour reflexology treatment.
35 min reflexology treatment on hands. Includes free 15 min consultation for first treatment .
Reflexology involves applying pressure to points in the hands called reflexes. It can promote relaxation, reduce stress and aid sleep.
Reflexology involves applying pressure to points in the hands called reflexes. It can promote relaxation, reduce stress and aid sleep.
35 min reflexology treatment on hands.
Reflexology involves applying pressure to points in the hands called reflexes. It can promote relaxation, reduce stress and aid sleep.
Reflexology involves applying pressure to points in the hands called reflexes. It can promote relaxation, reduce stress and aid sleep.
For clients wishing to have more focussed treatment - 10 sessions which take place either weekly or fortnightly to begin with - price shown is for 10 sessions - booked and paid for initially - contact me directly for more information and booking
Full body massage - can be adapted to suit client. Includes 15 mins initial consultation.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Full body massage - can be adapted to suit the client.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Full body massage - can be adapted to suit client. Includes 15 mins initial consultation.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Full body massage - can be adapted to suit client.
Swedish massage is a form of massage that gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Swedish massage is a form of massage that gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Full body massage - can be adapted to suit client. Includes 15 mins initial consultation.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird Massage Wax.
Full body massage - can be adapted to suit client.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird massage wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird massage wax.
Back, Arms, Chest & Neck - can be adapted to suit client. Includes 15 mins initial consultation.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird massage wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird massage wax.
Back, Arms, Chest & Neck - can be adapted to suit client.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird massage wax.
Swedish massage is a form of massage that uses gentle manipulation of body tissue to promote relaxation, increase blood and lymphatic circulation, and relieve tight muscles and joints, using Songbird massage wax.
Myofascial release uses sustained gentle touch and pressure to the fascia below the skin’s surface to help release any restrictions within the fascia. Little or no massage wax is used during a MFR treatment. Myofascial release treatments can reduce tension, reduce pain, and increase mobility.
Myofascial release uses sustained gentle touch and pressure to the fascia below the skin’s surface to help release any restrictions within the fascia. Little or no massage wax is used during a MFR treatment. Myofascial release treatments can reduce tension, reduce pain, and increase mobility.
Myofascial release uses sustained gentle touch and pressure to the fascia below the skin’s surface to help release any restrictions within the fascia. Little or no massage wax is used during a MFR treatment. Myofascial release treatments can reduce tension, reduce pain, and increase mobility.
Myofascial release uses sustained gentle touch and pressure to the fascia below the skin’s surface to help release any restrictions within the fascia. Little or no massage wax is used during a MFR treatment. Myofascial release treatments can reduce tension, reduce pain, and increase mobility.
Myofascial release uses sustained gentle touch and pressure to the fascia below the skin’s surface to help release any restrictions within the fascia. Little or no massage wax is used during a MFR treatment. Myofascial release treatments can reduce tension, reduce pain, and increase mobility.
Myofascial release uses sustained gentle touch and pressure to the fascia below the skin’s surface to help release any restrictions within the fascia. Little or no massage wax is used during a MFR treatment. Myofascial release treatments can reduce tension, reduce pain, and increase mobility.
Use this to book a reflexology treatment if you have a gift voucher for £40 or for a foot reflexology treatment. Please quote your voucher number when completing booking form.
Use this to book 1 hour Swedish Massage treatment if you have a gift voucher for £50 or 1 hour Swedish massage - please give your voucher number when booking.
2 hour treatment - 75 min full body Swedish massage followed by 45 min reflexology treatment. Please allow 30 mins for consultation and preparing for treatment.
2 hour treatment - 75 min Myofascial Release followed by 45 min foot reflexology treatment. Please allow 30 mins for consultation and preparing for session.
2 hour treatment - Myofascial Release treatment, focussing on areas of tension and pain, followed by Swedish massage treatment. Treatment 120 mins long, session will start with myofascial release followed by Swedish massage treatment. Length of MFR and massage can be agreed at time of treatment. MFR will require minimum of 45mins. Please allow 30 mins for consultation and preparation for treatment.
For clients wishing to have more focussed treatment - 10 sessions which take place either weekly or fortnightly to begin with - price shown is for 10 sessions - booked and paid for initially - contact me directly for more information and booking
Anna Paterson
About
Sole and Body Work offers reflexology, Swedish massage and Myofascial Release treatments. Reflexology, MFR, and Swedish massage can promote relaxation, reduce stress and help better sleep. These treatments are provided by Anna, owner of Sole and Body Work. Payment by cash or bank transfer.
Good to know
Pay online
Gallery
Reviews
, Highest rated
- Karen Barwell··from Google
I had the foot reflexology session and it was absolutely wonderful.
It was so relaxing, I would definitely recommend. - Gill Musk··from Google
Another wonderful massage from Anna. My body feels eased and I slept soundly afterwards.
- Irene Shepherd··from Google
Another lovely reflexology treatment this evening. Wish I lived nearer. See you next time I am in Kirkcaldy.
Highly recommend. Sooo relaxing. - Fiona Mossman··from Google
Thank you Anna , for listening and for a lovely treatment. I haven’t had myofascial release before and it
was just what I needed. I have had a cough for 7 weeks and it was a big help to have my muscles soothed and calmed. Anna is very professional, warm and attentive. Checking in with me and explaining the treatment. I let feeling an ease in my body that I haven’t had for a while. I will be back and I would definitely recommend. - Amanda Graham··from Google
Anna is very professional. I thoroughly enjoyed the massage. l felt totally relaxed and at ease, and all my cares seemed to disappear. Afterwards l felt great, l had felt a strain in my shoulder and neck before the massage but it had completely gone ! I can't wait until next time.
- Robert Hutchison··from Google
A lovely massage! Anna is very professional and caring and I am happy to recommend her highly.
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 12 PM - 7:30 PM
- Thursday
- 10 AM - 6 PM
- Friday
- 12 PM - 7 PM
- Saturday
- 10 AM - 2 PM